Shepardson 4K Fun Run & Walk
Age Group Results
Shepardson 21st Annual 4k 2023
Age Group Results
September 12, 2023
Results By Gilda
Men: 0- 8 9-12 13-16 17-20 21-29 30-39 40-49 50-98 99-99
Women: 0- 8 9-12 13-16 17-20 21-29 30-39 40-49 50-98 99-99
Shepardson 4k 2022
Overall Female Open Winners
Place Name City Bib No Age Overall Time Pace
1 Anna Clausen 220 40 1 15:31.3 6:28/M
Top
Overall Male Open Winners
Place Name City Bib No Age Overall Time Pace
1 Mark Creery 612 48 2 16:06.6 6:43/M
Top
Female 8 and under
Place Name City Bib No Age Overall Time Pace
1 Carolyn Elliott 690 8 26 21:27.5 8:56/M
2 Courtney Carroll 185 8 35 22:45.0 9:29/M
3 Josie Elliott 625 8 60 26:47.9 11:10/M
4 Abilene Gliszinski 1086 8 75 29:44.6 12:23/M
5 Jude Dionesotes 6 7 79 32:03.1 13:21/M
6 Nora Demercurio 250 8 86 32:40.2 13:37/M
7 Annie Carnahan 231 5 97 35:10.6 14:39/M
8 Vanessa Creery 614 5 99 35:12.4 14:40/M
9 Dakota Poynter-Lausch 246 7 108 36:54.7 15:23/M
10 Fiona Smith-Zuniga 396 5 116 38:28.1 16:02/M
11 Ari Sparks 182 6 118 38:38.8 16:06/M
12 Juniper Beese 199 5 124 39:06.9 16:18/M
13 Johanna Daugaard 1050 8 126 39:27.2 16:26/M
14 Jocie Mitchell 696 8 127 39:28.3 16:27/M
15 Emma Reynolds 1464 5 159 43:33.7 18:09/M
16 katie lenfert 276 7 161 43:36.3 18:10/M
17 Lily Zimmerman 485 5 163 43:41.9 18:12/M
18 Meret Preston 1486 5 170 44:09.7 18:24/M
19 Avery Federer 96 7 177 44:18.9 18:28/M
20 Maggie Withrow 492 8 192 46:36.2 19:25/M
21 Zoe Reynolds 1465 5 197 47:31.4 19:48/M
22 Abbey Mooney 1481 6 203 48:32.6 20:13/M
23 Maysen Belt 896 7 207 48:56.9 20:23/M
24 brooke pendergrass 263 5 214 50:55.0 21:13/M
25 Izzy Clausen 217 5 219 52:02.5 21:41/M
Top
Male 8 and under
Place Name City Bib No Age Overall Time Pace
1 Boden Kurth 1472 8 5 16:20.8 6:48/M
2 Zephyr Disterhoft 900 8 31 21:58.3 9:09/M
3 Louis Magnan 1048 8 37 22:51.1 9:31/M
4 Callen Miltenberg 999 7 41 23:42.7 9:53/M
5 Calvin Carnahan 230 7 77 30:38.5 12:46/M
6 William Brailsford 1059 8 80 32:04.0 13:22/M
7 Silas Morrill 620 6 88 33:02.6 13:46/M
8 Finn Zimmerman 484 8 91 33:05.0 13:47/M
9 Teo Poynter-Lausch 245 5 101 35:35.9 14:50/M
10 Luka Clausen 218 7 102 35:50.4 14:56/M
11 Gabe Pinaud 1082 7 103 35:56.7 14:58/M
12 liam gillman 192 4 115 38:10.8 15:54/M
13 Lennox Sparks 181 8 122 38:58.9 16:14/M
14 Gavin Dembek 1044 8 123 39:01.0 16:15/M
15 Kevin Kulander 1471 5 130 39:33.6 16:29/M
16 Gavin Gundlach 1492 6 132 39:39.0 16:31/M
17 Caleb Towle 1075 6 135 41:16.6 17:12/M
18 Radcliff Elliott 691 6 138 41:39.6 17:21/M
19 Leo Elliott 692 4 139 41:40.8 17:22/M
20 Boden Wilder 1065 6 151 42:50.7 17:51/M
21 amer schauer 271 6 154 43:03.7 17:56/M
22 Jonny Lenfert 275 4 157 43:09.0 17:59/M
23 Adam Preston 1483 4 167 44:03.2 18:21/M
24 Theo Preston 1487 3 168 44:04.1 18:22/M
25 Bennett Dewey 471 6 172 44:10.2 18:24/M
26 Benjamin Reivelle 1497 174 44:12.7 18:25/M
27 Isaac McClure 619 7 179 44:50.0 18:41/M
28 Silas Carnahan 229 8 201 48:20.7 20:08/M
Top
Female 9 to 12
Place Name City Bib No Age Overall Time Pace
1 Lauren Norby 1040 9 17 20:22.2 8:29/M
2 Bridget Creery 613 9 22 21:02.4 8:46/M
3 Lila Prouty 488 9 43 23:47.1 9:55/M
4 Claire Johnson 500 11 49 24:47.3 10:20/M
5 Audrey Carroll 184 10 51 24:51.5 10:21/M
6 Norah Johnson 571 9 58 26:32.2 11:03/M
7 tess Durkin 269 9 63 27:11.2 11:20/M
8 Ryder Mason 1462 12 64 27:36.0 11:30/M
9 Veda Kenny 1081 9 92 33:05.6 13:47/M
10 Sydney Holladay 608 9 94 33:06.1 13:48/M
11 Avery Miltenberg 903 11 104 36:12.0 15:05/M
12 Michaela Wampler 226 10 113 37:19.0 15:33/M
13 olly schauer 272 11 114 37:53.2 15:47/M
14 Brooklyn Mitchell 695 11 128 39:30.9 16:28/M
15 Olivia Wallace 697 9 134 41:14.3 17:11/M
16 Anne Parker-Renga 1490 9 137 41:21.3 17:14/M
17 Molly Mooney 1479 11 176 44:15.7 18:26/M
18 Ella Poppema 1076 9 194 46:39.1 19:26/M
19 Stina Daugaard 1051 9 195 46:39.3 19:26/M
Top
Male 9 to 12
Place Name City Bib No Age Overall Time Pace
1 Gus Magnan 1047 10 3 16:15.0 6:46/M
2 Liam Miltenberg 1034 11 4 16:17.2 6:47/M
3 Brady Burkett 1038 11 8 18:44.7 7:48/M
4 Blaise Kurth 1473 12 12 19:20.4 8:03/M
5 Gavin Norby 1041 11 13 19:28.6 8:07/M
6 Silas Burkett 1037 9 16 19:58.9 8:19/M
7 Martin Carnahan 228 10 18 20:29.7 8:32/M
8 Michael Reynolds 1 11 19 20:30.2 8:33/M
9 Arlo Mason 1463 10 20 20:37.3 8:35/M
10 Erik Revielle 1495 11 28 21:51.4 9:06/M
11 Lucas Revielle 1496 9 30 21:57.7 9:09/M
12 Micah Poynter-Lausch 247 9 32 22:00.0 9:10/M
13 Hawkley Ader 700 9 39 23:38.6 9:51/M
14 Wylie Withrow 493 11 46 24:20.3 10:08/M
15 Miles Patton 99 10 47 24:21.3 10:09/M
16 Beau Schauer 270 9 48 24:35.8 10:15/M
17 Miles Clausen 219 10 50 24:49.7 10:20/M
18 Henry Mooney 1480 9 53 25:08.0 10:28/M
19 Linden Simpson 234 10 55 25:48.4 10:45/M
20 Trace Lund 1088 10 61 26:49.3 11:10/M
21 Clark Schauer 260 9 69 28:30.6 11:53/M
22 Peyton Rees 1056 12 71 29:30.1 12:18/M
23 Carter Poppema 1078 12 82 32:10.6 13:24/M
24 Everett Hill 1468 10 84 32:38.7 13:36/M
25 Jackson Talbot 474 10 85 32:40.0 13:37/M
26 gabe stearns 257 9 105 36:51.8 15:21/M
27 Benny Lenfert 277 10 111 37:02.0 15:26/M
28 Nathan Towle 1074 10 112 37:13.7 15:30/M
29 Lucas McClure 618 9 145 42:10.8 17:34/M
30 Sawyer Whitlock 1094 9 146 42:11.1 17:35/M
31 Tyler Gillmen 191 9 147 42:13.5 17:35/M
32 Elliot Habbinga 481 9 149 42:23.8 17:40/M
33 Thomas Coulehan 891 9 150 42:25.2 17:40/M
34 Owen Hancock 1096 9 184 45:28.8 18:57/M
35 Asa Preston 1485 9 210 49:17.6 20:32/M
Top
Male 13 to 16
Place Name City Bib No Age Overall Time Pace
1 Rowan Mason 1461 14 9 18:45.6 7:49/M
2 Caden Wallace 698 13 10 18:46.3 7:49/M
3 Grey Reynolds 2 13 70 29:28.2 12:17/M
Top
Female 21 to 29
Place Name City Bib No Age Overall Time Pace
1 Carolina Gonzalez 624 26 212 49:33.0 20:39/M
Top
Female 30 to 39
Place Name City Bib No Age Overall Time Pace
1 Stacy Ader 888 39 40 23:38.8 9:51/M
2 Christa Lund 1090 38 62 26:50.0 11:11/M
3 Susie Brailsford 1062 39 81 32:09.6 13:24/M
4 Whitney Demercurio 249 39 87 32:44.7 13:38/M
5 Molly Morrill 621 37 89 33:03.5 13:46/M
6 Erin Zimmerman 486 39 90 33:04.7 13:47/M
7 Heather Poynter-Lausch 243 38 109 36:57.4 15:24/M
8 Carmela Zuniga 397 36 117 38:28.4 16:02/M
9 Lindsey Gerdes 623 39 140 41:55.5 17:28/M
10 Jade Anastasio 1053 39 143 42:08.7 17:33/M
11 Rachel Whitlock 1092 39 155 43:07.9 17:58/M
12 Alex Beriozkin 1466 39 160 43:35.9 18:10/M
13 Cassandra Lenfert 279 39 162 43:41.5 18:12/M
14 Kelsey Mooney 1478 37 175 44:14.0 18:26/M
15 Pauline Hanson 183 32 193 46:37.1 19:25/M
16 Alex Curwick 180 36 204 48:46.2 20:19/M
17 Lindsay Holladay 610 39 205 48:48.3 20:20/M
18 Meighan Parker 480 39 218 52:01.1 21:40/M
Top
Male 30 to 39
Place Name City Bib No Age Overall Time Pace
1 Jason Poynter-Lausch 244 39 33 22:00.7 9:10/M
2 Theo Mooney 1477 37 54 25:09.1 10:29/M
3 matt dionesotes 7 38 78 32:02.0 13:21/M
4 Ben Anastasio 1055 35 144 42:09.5 17:34/M
5 Luke Zimmerman 487 39 166 44:01.6 18:20/M
6 Patrick Gonzalez 190 31 213 50:51.6 21:11/M
Top
Female 40 to 49
Place Name City Bib No Age Overall Time Pace
1 Shannon Mason 1100 43 21 21:00.3 8:45/M
2 Cerissa Stevenson 398 45 24 21:09.0 8:49/M
3 Joanna Dembek 1045 43 29 21:54.0 9:08/M
4 Katie Norby 1042 40 34 22:32.1 9:23/M
5 Shelley Carroll 187 49 36 22:45.7 9:29/M
6 Signe Revielle 1494 41 44 23:47.1 9:55/M
7 Lauren Johnson 499 42 52 25:03.5 10:26/M
8 Ann Towle 1072 48 56 25:56.9 10:48/M
9 Lisa Weiser 473 47 68 28:25.5 11:50/M
10 Dena Sanders 225 45 73 29:41.9 12:22/M
11 Ashley Poppema 1079 40 74 29:43.4 12:23/M
12 Corinne Disterhoft 899 43 83 32:26.4 13:31/M
13 Amy Carnahan 232 41 98 35:11.3 14:40/M
14 Allison Bielak 615 42 100 35:27.6 14:46/M
15 Ashley Withrow 495 40 107 36:54.4 15:23/M
16 Julie Pignataro 236 49 121 38:57.7 16:14/M
17 Laura Beese 197 40 125 39:15.4 16:21/M
18 Angela Mitchell 693 42 129 39:33.1 16:29/M
19 Chelsea Hill 1470 41 131 39:38.2 16:31/M
20 Sarah Weeks 699 45 133 41:12.1 17:10/M
21 Jean Parker-Renga 1489 43 136 41:18.7 17:13/M
22 Caryn Gillman 193 41 148 42:15.5 17:36/M
23 Pam Gundlach 1491 42 156 43:08.2 17:58/M
24 Brooke Pinaud 1084 45 169 44:06.2 18:23/M
25 Jessica Dewey 469 41 173 44:11.1 18:25/M
26 Katie Federer 97 42 178 44:34.2 18:34/M
27 Rachel McClure 616 45 180 44:52.0 18:42/M
28 Martha Rehm 372 48 186 46:20.8 19:18/M
29 Molly Kechter 1057 42 187 46:23.3 19:20/M
30 Micki Giardino 1058 46 188 46:24.7 19:20/M
31 Sigrid Daugaard 1052 40 189 46:26.1 19:21/M
32 Jennifer Stearns 254 40 198 47:33.6 19:49/M
33 Kacie Reed 400 48 200 47:44.6 19:53/M
34 Katie Belt 894 40 206 48:55.3 20:23/M
35 Holly Coulehan 890 43 211 49:19.2 20:33/M
36 Ashley Anderson 264 43 215 51:12.8 21:20/M
37 Emily Merz 261 44 217 51:20.5 21:23/M
Top
Male 40 to 49
Place Name City Bib No Age Overall Time Pace
1 Brian Carnahan 233 41 6 16:21.7 6:49/M
2 Adam Federer 98 42 7 17:03.8 7:06/M
3 Jordan Revielle 1493 40 11 19:06.1 7:58/M
4 Aaron Beese 198 43 14 19:29.6 8:07/M
5 Geoff Norby 1043 42 15 19:35.2 8:10/M
6 Mark Stevenson 399 46 25 21:26.2 8:56/M
7 Keith Elliott 622 42 27 21:40.5 9:02/M
8 Jay Kurth 1475 48 38 23:27.7 9:46/M
9 Matt Miltenberg 1035 40 42 23:43.5 9:53/M
10 Chris Johnson 498 42 59 26:33.5 11:04/M
11 Esten Mason 1099 43 65 27:36.4 11:30/M
12 Gfrant Schauer 259 43 67 28:19.2 11:48/M
13 Speedy Gliszinski 1087 40 76 30:27.3 12:41/M
14 John Kenny 1080 40 93 33:05.9 13:47/M
15 gerald reynolds 3 43 95 33:12.0 13:50/M
16 kevin stearns 255 41 106 36:52.7 15:22/M
17 Morgan Talbot 475 48 120 38:42.0 16:08/M
18 Jason Gillman 194 41 141 41:57.4 17:29/M
19 Dave Lund 1089 41 142 42:03.5 17:31/M
20 Aaron Wilder 1066 41 152 42:51.5 17:51/M
21 chris lenfert 278 41 158 43:10.9 17:59/M
22 Michael Dewey 470 45 171 44:10.1 18:24/M
23 Eric McClure 617 43 181 44:52.4 18:42/M
24 Palmer Withrow 494 43 183 45:18.1 18:53/M
25 Wade Hancock 1097 45 185 46:16.8 19:17/M
26 Clint Parker 478 42 190 46:26.7 19:21/M
27 Sean Reynolds 1467 46 196 47:28.5 19:47/M
28 Olivier Pinaud 1085 48 202 48:30.0 20:13/M
29 John Holladay 611 46 208 49:07.1 20:28/M
30 Ben Belt 895 40 209 49:08.3 20:28/M
31 Derrek Dembek 1046 42 216 51:17.4 21:22/M
32 Sean Coulehan 889 46 220 52:03.6 21:41/M
Top
Female 50 to 98
Place Name City Bib No Age Overall Time Pace
1 Yvonne Myers 1068 63 96 34:07.0 14:13/M
2 cheryl shepherd 195 64 164 43:57.7 18:19/M
3 Chris Ringdahl 1498 68 182 44:58.8 18:44/M
4 Peggy Stearns 256 72 199 47:41.0 19:52/M
Top
Male 50 to 98
Place Name City Bib No Age Overall Time Pace
1 Lee Myers 1067 66 57 26:01.5 10:50/M
2 Steve Meyer 1049 62 72 29:36.1 12:20/M
3 Peter Towle 1071 52 119 38:41.2 16:07/M
4 David Shepherd 196 66 165 43:59.4 18:20/M
5 wayne wayne 1500 55 191 46:34.7 19:24/M
Top
Female 99 and over
Place Name City Bib No Age Overall Time Pace
1 Jess Senfer 1488 99 23 21:08.2 8:48/M
2 Molly Hudson 490 99 45 24:16.3 10:07/M
3 Krystyn Schauer 274 99 110 36:58.2 15:24/M
Top
Male 99 and over
Place Name City Bib No Age Overall Time Pace
1 Joh Klenk 258 99 66 28:10.5 11:44/M
2 mike schauer 273 99 153 43:03.4 17:56/M
